Nutrition and Health

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Keeping your family healthy.

It takes a village! We’re here to help you and your family live a healthy lifestyle. WIC doesn’t just provide free food, we provide families one- on-one nutrition counseling and education with experts in the field of nutrition and dietetics.

What is an RDN/LDN?

An RDN is a Registered Dietitian Nutritionist and an LDN is a Licensed Dietitian Nutritionist.

They are food and nutrition experts who have met academic and professional requirements including a bachelor’s or master’s degree in Nutrition and Dietetics, completed an accredited supervised internship of over 1200 hours, and completed a national examination with continuing education requirements.

Nutrition Educators @ WIC.

At WIC you can count on a Nutrition Educator to guide and help your family set healthy eating goals.

A Nutrition Educator has successfully completed a minimum of a bachelor’s degree in nutrition and dietetics or related field.

Set goals as a family.

Eating healthy benefits the whole family. We know it may be challenging to feed your family healthy meals. You may have a picky eater or a child with food allergies. Let Miami-Dade WIC help you and your family face these challenges.

We’re here for you. You got this.

Food tips by experts.

Bust Food Myths
Build a Healthy Eating Lifestyle

Food for a Healthy Mother and Baby
Food for Baby’s First Year
Feeding Your Toddler
Preschoolers
For Women -Be your best YOU
Keeping a Healthy Balance in Children 

MyPlate, MyWins For Families
MyPlate YouTube Videos

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